Health & Fitness

Health & Fitness

Health & Wellness Expo Coming Up March 16

Health & Wellness Expo Coming Up March 16

May 27, 2017

Great things happen at the Gulfport Health & Wellness EXPO! Every year it gets bigger and better. Attendance has grown to more than 700 participants who enjoy health screenings, demonstrations, and healthy food choices. They receive a wealth of information concerning their health, recreational activities, and ways to increase self-confidence. Vendors are invited to be […]

Health & Fitness

Foundation Fitness Center

Foundation Fitness Center

May 27, 2017

The Foundation Fitness Center features state-of-the-art HUR exercise equipment specifically designed for older adults. HUR’s pneumatic (air resistance) equipment is safe, easy to use and effective at both low and high movement speeds. Older adults can start off with zero resistance and increase resistance by 1/4 pound increments. Available equipment includes: STRENGTH TRAINING o    Dip […]

Top